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Study Breaks

Check out this awesome guide to help you figure out what's what during Study Breaks! Study Breaks are put together by the Bellack Library, OSAS, and Campus Services at the end of each semester.
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Fabian Møller

Mindfulness for Healthcare Providers

The following mindfulness mini-course is provided by Associate Professor Bonnie Halvoron-Bourgeois, MS, CCC-SLP, and Adjunct Assistant Professor Christina M. Luberto, PhD. These materials are from their course NH-705 Mindfulness for Healthcare Providers and are meant to work like a progressive training. Start with the explanatory documents and then begin your mindfulness practice with the video/audio meditations and body scans.

 

Background Information

Meditations and Body Scans