Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Study Breaks

Check out this awesome guide to help you figure out what's what during Study Breaks! Study Breaks are put together by the Bellack Library, OSAS, and Campus Services at the end of each semester.

Mantras and Affirmations

Each week of Study Breaks, we will feature a new mantra or affirmation for you to use.  Look for them on social media and IHP's TVs, as well.

Week 4: A flower does not think of competing with the flower next to it. It just blooms.

Week 3: My commitment to myself is  unbreakable.

A decorative background behind the text "My commitment to myself is unbreakable."

Week 2: New and exciting opportunities are ahead of me.

Decorative image.

Week 1: I fully accept myself and know that I am worthy of great things in life.

Flower background with text transposed on top. Text reads: I fully accept myself and know that I am worthy of great things in life.