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Fitness and Wellness

Data and Statistics

  • Less than 5% of adults participate in 30 minutes of physical activity each day 
  • On average, children spend more than seven and a half hours each day in front of a screen
  • 28% of Americans (or 80.2 million people) aged six and older are physically inactive 

Chronic Health Conditions

Facts and Data

Evidence 

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Books

Models

Fitness

Facts and Data

Prevalence of Self-Reported Physical Inactivity Among US Adults by State and Territory, 2015–2018

Source: Centers for Disease and Control Prevention

Evidence

Library Collection

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Wellness

Facts and Data

Evidence

Library Collection

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Nutrition

Facts and Data

Evidence

Library Collection