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Men's Health

A men's health resource guide.

General Men's Health

Statistics from the CDC:

  • 12% of men 18 and over have fair or poor health 
  • 36.6% of men 20 and over with obesity
  • 33.1% of men 20 and over with hypertension

Cigarette Smoking is Down, but about 34 million American Adults Still Smoke5 PLAYS FOR MENWe will protect this heart:Heart disease is the No. 1 killer of men.Healthier food choices build a healthier heart –make fruits and vegetables half of your plate.Bro, you don’t even have to lift:Getting just 30 minutes of exercise eachday can help you live longer and healthier.Preventive maintenance:Getting regular check-ups can catch smallproblems before they become big problems.Quitting time:Smoking causes cancer, heart disease, stroke,and... a greater risk of erectile dysfunction.Hey man, you good?Life can get tough, and talking things throughwith a mental health professional can help.Find more info at minorityhealth.hhs.gov.

    CDC                                                                                                            Office of Minority Health

Men's Mental Health

"Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood." (CDC)

Tobacco Cessation Interventions and Services

Tobacco Cessation Interventions and Services

Evidence

Online Resources

Bellack Library Collection

Online Books

Get access to these electronic books from the library's collection.