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Stress Management

Data and Facts

Infographic detailing the mixed emotions about the state of the nation.(American Psychological Association, November 2019)

Evidence

Evidence for Stress Management Interventions

Activities and Tools

     Control Signs Image

                 Poster #22

   Emotion Expressions Poster

                 Poster #75

      Our Feeling Chart Poster

     Poster #25 & #26

Yoga, Meditation, Mindfulness

Yoga and Mindfulness for Kids

Managing Stress and Burnout

Books with a call number are available in the physical collection.

Display Boards

 

Stress and You Poster Board

Stress & You

Display Board #12

Stress During Coronavirus (COVID-19)

Infographic detailing ways to cope with stress and fear from COVID-19.