We're only human--and busy ones at that--so it's no wonder that healthy eating takes a backburner sometimes. And when you have to eat on-the-go or away from home, it can be even more challenging to find or choose healthy options. Let these links help you out!
Know of a good resource for healthy eating guides? Drop us a line at librarian@mghihp.edu.
When in doubt about what or how to eat, look to the USDA's MyPlate nutrition guidelines. You can find more detailed info about the guidelines on the MyPlate website.
For those busy days, when you just want something prepared but still healthy, consider these fast food options in the Boston area.
We are always adding to the map! Send your suggestions to librarian@mghihp.edu.